How Video Games Give Us a Peek Into The Window of Ourselves
Do you find yourself playing video games more and more as social distancing and quarantines continue? You’re not alone. Explore your gaming.
How to Avoid the Trap of Groupthink
In these difficult times, we can reflect on individual consciousness and develop the capacity to differentiate from mass thinking.
Why Teachers Need Our Support Now More Than Ever
Teachers often take on the stress and emotions of their students. This year in particular, teachers may experience more vicarious trauma.
The Impact of Travel Restrictions on Mental Health
The current pandemic restrictions have impacted our ability to nurture our traveling mindsets. Learn how to cope with travel restrictions.
Homesickness During a Pandemic
A secondary cost of the pandemic has been the impact of lockdowns and social isolation on mental health. These impacts often manifest in increased loneliness or feelings of homesickness, especially for those who live apart from their families and homeland.
How to Embrace Change
Wanting things to go back to “normal,” also known as “the way things used to be,” is one of humankind’s most basic and universal tendencies. There’s comfort in the familiar, especially when you’re looking backwards.
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