I am a licensed psychoanalyst with 20 years of experience helping individuals and couples from diverse cultural backgrounds. I’ve worked with clients including young adults and adults in Europe and the U.S. My areas of expertise include concerns related to ADHD, anxiety, depression, identity exploration, traumatic experiences, grief and loss, fertility concerns, relationship challenges, and major life transitions such as moving away from your country or home, or starting a new career. I also work extensively with healthcare professionals and family and loved ones of persons with mental health struggles.
I value your uniqueness and believe that there’s no single approach that works for all problems. This is why I offer an integrative form of psychotherapy which is tailored to your needs in the moment.
After our first few meetings, we’ll explore your goals for therapy and you can expect to:
- Learn practical skills to improve your relationships and functioning in daily life
- Gain new perspectives and approach problems with a different outlook
- Explore a deeper emotional understanding of yourself and issues that may be holding you back
My approach addresses the mind and body and draws from Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and wellness practices. Together, we’ll work as a team in a respectful, non-judgemental space where you can be your authentic self.
I’d love the chance to meet you and learn how I can help you on your journey. I invite you to schedule a complimentary consultation with me today.