Graduating from IOP or inpatient treatment can be exciting and scary at the same time. You’ve experienced a certain routine, structure, and support likely for several intensive weeks. Group therapy can be especially helpful if you’ve recently completed treatment and are looking for the next step in your mental health journey.
Meeting with your therapist on a screen can feel different, and sometimes not as powerful, as meeting in person. Luckily, there are several ways we can bridge this gap to make virtual therapy feel more personal, focused, and private.
Physical distance doesn’t have to mean emotional isolation. Teletherapy sessions allow you to stay connected to your therapist during social distancing.
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New York, NY 10001
Monday–Thursday
7am–9pm
Friday
7am–8pm
Saturday-Sunday
8am–4pm
Have a question? Ask away! We look forward to connecting with you.
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