Why Teachers Need Our Support Now More Than Ever
Teachers often take on the stress and emotions of their students. This year in particular, teachers may experience more vicarious trauma.
Cybervictimization: A Hidden Perpetrator of Race-Based Trauma
Racism is systemic and has led to generations of race-based trauma. Technology has provided an outlet for racism via cybervictimization and bullying.
6 Ways to Cope With Race-Based Trauma
When people hear the word “trauma,” they often think of one single, dramatic, life-changing event or moment in time. Race-based trauma occurs much more insidiously, on a systemic level, and is experienced through both micro and macroaggressions.
The Stages of Trauma and Recovery
Trauma occurs when an abnormal event overwhelms our ability to cope. It shocks, confuses, and can leave us in a fog. It can bring on feelings of intense anxiety and cause us to question our sense of reality.
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