How Does Attachment Style Impact Your Ability To Set Boundaries?

by Monica Amorosi | May 30, 2023 | Anxiety & Depression, Emotions & Healing, For Therapists, Prospective Clients, Services, Therapy 101, Trauma

Boundary setting is a keystone to a healthy relationship- do you struggle to set boundaries or follow boundaries set by others? Maybe you act clingy towards your partner. Maybe you spend too much time alone. You might constantly seek validation and approval, or you might tend to remain aloof and not dependent on anyone — even your partner. These behaviors all stem from people’s individual attachment style. Identifying your own attachment style may help you figure out (and solve) your problems with setting boundaries.

How is ART different from EMDR?

by Nicole Maselli | Apr 8, 2023 | Anxiety & Depression, Emotions & Healing, For Therapists, Prospective Clients, Services, Therapy 101, Trauma