Coping with ADHD as an Adult: How Therapy Can Help

by Begoña Núñez Sánchez | Aug 7, 2023 | Anxiety & Depression, Emotions & Healing, For Therapists, Prospective Clients, Services, Therapy 101, Trauma

Have you sought out a professional opinion and have already received a diagnosis of ADHD? For some people receiving a diagnosis may come as a surprise, while for others it actually makes perfect sense and explains why you were facing so many difficulties.